Tag Archives: Coconut Sugar

Date, Almond and Cacao Nib Granola Bars

I was so excited about receiving a copy of ‘The Surf Cafe Cookbook’ a few weeks ago in the post. I was following Jane’s updates on Facebook about the book’s progress and when the publishing date came around, I was so excited. Photos from their launch night looked amazing and were full of familiar Sligo faces that I miss dearly. I was wishing I had been there. So you can only imagine how thrilled I was to get a copy in the post. I dived right in and by the time T arrived home, I was a blubbering mess. The book is stunning. Pictures of home, the surf and the food. I miss it all!

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September 7, 2012 · 12:00 pm

Sweet Potato Brownies

Not your average kind of brownies, these are a little more dense and lot more nourishing. My obsession for Sweet Potatoes has been growing somewhat out of control these past few weeks and it was inevitable that they would end up in a sweet baked treat. I favour sweet potatos for their host of nutritional benefits and amazing taste. It is jam packed full of beta carotene, dietary fibre and pretty much has zero fat content.

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