That’s right, Peanut Butter Granola with some added raw cacao powder for that extra vah vah voom! It’s gorgeous and the smell as it bakes in your oven will have sitting in front of the oven door, spoon in hand for the timer to ping. I am guilty of this.
Tag Archives: Sugar Free
Not your average kind of brownies, these are a little more dense and lot more nourishing. My obsession for Sweet Potatoes has been growing somewhat out of control these past few weeks and it was inevitable that they would end up in a sweet baked treat. I favour sweet potatos for their host of nutritional benefits and amazing taste. It is jam packed full of beta carotene, dietary fibre and pretty much has zero fat content.
A couple of weeks ago, I finally admitted that I was injured. Something I didn’t want to as the football season had just started and I was loving being part of the team and on top of that, being active is a big part of my lifestyle. I was training with a great bunch of girls and an excellent coach to lead us. However, on the night of our first match of the season, I was standing on the side line about to go on with a searing pain going through my legs. I lasted about 10 minutes and then I was done. The following week I attempted a go at training but it was short lived and I haven’t been to a training session in two weeks. So, I have been taking it very easy the last few weeks, lots of walking and Iyengar yoga, visits to the Osteopath and I’m on the road to recovery.